Delightful Bebinca

Posted by Post Admin on November 20, 2009 / Photo Credit: AboutUttarakhand.com

Bebinca

Bebinca, a dessert that originated in the tropical paradise of Goa, is the epitome of decadence and culinary mastery. This well-loved dessert is a living testimony to the region's cultural diversity and culinary heritage, with its complex layers and enticing combination of tastes. The Portuguese term bebinho refers to a classic dessert, and Bebinca was appropriately named after it. Coconut milk, eggs, sugar, and ghee are painstakingly incorporated into each layer, resulting in a layered cake with a symphony of textures and tastes.

The dish, which takes its inspiration from Portuguese custards and makes use of the coconut wealth that borders Goa's landscapes, is a metaphor for the mixing of civilizations. Nutmeg and cardamom provide their own aromas to the dessert, wrapping you in a fragrant hug that sets off the creamy coconut perfectly. Similarly to the customs of Goan homes, bebinca is a dessert that is usually only made for special occasions. Each layer signifies a new generation's enthusiastic adoption of the culinary tradition being handed down. Bebinca is a gastronomic gem that showcases the creativity and unique tastes that make Goa what it is. Bebinca entices us to give in to the charm of this dessert by combining textures in such a way that each mouthful takes us on a voyage across time and space.

  • Origin: Goa, India
  • Category: Bebinca is a Goan Vegetarian Dessert which is considered Dessert
  • Ingredient: Coconut Milk, Eggs, Sugar, Nutmeg are treated as main ingredients for this recipe. Other ingredients used are Eggs, Ghee, Nutmeg, Cardamom
  • Time and Flavour: This recipe takes approx 2-3 hours and the flavour is Layered and Sweet
  • Nutritional Information: Bebinca contains 239 kcal calories per 100 g serving. This serving contains 15 g of fat, 5 g of protein and 20 g of carbohydrate. The latter is 18 g sugar and 0 g of dietary fiber, the rest is other nutritional component. [ These values may vary based on ingredients used and its quantity ]
Delightful Bebinca

Photo Credit: AboutUttarakhand.com

Details Of Bebinca

Bebinca, a cherished Goan dessert, is a multi-layered culinary masterpiece that embodies the region's rich culinary heritage. This sweet delight is a labor-intensive creation, showcasing the dedication and skill of Goan cooks.

Bebinca is made from a mixture of coconut milk, sugar, eggs, and nutmeg. The preparation involves layering this mixture one on top of another, with each layer being individually baked or steamed before the next is added. This meticulous layering process gives Bebinca its distinctive appearance and texture.

Traditionally, Bebinca is baked or steamed in a specially designed clay or metal dish that has multiple compartments. The end result is a dessert with a beautiful golden-brown color and alternating layers of smooth, custard-like richness and a slightly chewy texture.

The combination of coconut, eggs, and nutmeg creates a harmonious blend of flavors – sweet, creamy, and subtly spiced. Bebinca is often enjoyed during festive occasions, weddings, and celebrations, making it a symbol of joy and togetherness.

This dessert not only tantalizes the taste buds but also reflects the dedication and artistry of Goan culinary traditions. Bebinca is a timeless treat that showcases the essence of Goa's culture and love for food.

Ingredients Used In Bebinca

  • Coconut Water [ नारियल पानी ], 4 Cups
    → Fresh Or Canned.
  • Sugar [ चीनी ], 1.5 Cups
  • Egg Yolks [ अंडे की पीली ], 15-16
  • Clarified Butter [ घी ], 1/2 Cup
  • All-Purpose Flour [ मैदा ], 1/2 Cup
  • Nutmeg Powder [ जायफल का पाउडर ], 1/4 Teaspoon
  • Cardamom Powder [ इलायची चूर्ण ], 1/2 Teaspoon
  • Salt [ नमक ], A pinch
  • Water [ पानी ], As desired

.

Method for preparing Bebinca

  • Turn the oven on and set it to 350°F (175°C).
  • Heat the ghee slowly in a pan with a heavy bottom.
  • Add the all-purpose flour to the pan and roast it in the ghee until it turns slightly brown and smells nutty. Don’t let the flour get too hot and burn.
  • In a different pan, mix enough water with the sugar to make a sugar syrup. Heat the mixture over medium heat until all the sugar has dissolved, and the syrup has the consistency of a single string. Put away to cool down.
  • Whisk the egg whites in a big bowl until they are smooth and pale yellow.
  • Pour the roasted flour into the egg yolks slowly while mixing constantly to avoid lumps.
  • Mix the sugar syrup that has cooled well into the egg yolk mixture.
  • Add the coconut milk slowly while stirring constantly to mix all the ingredients together.
  • Mix in some nutmeg powder, cardamom powder, and a little of salt. Blend well.
  • Use butter to grease a baking dish.
  • Pour the mixture you just made into the baking dish that has been greased.
  • Put the baking dish in a bigger, water-filled baking tray or roasting pan. This makes a water bath to make sure the food is cooked evenly.
  • Bake the Bebinca in an oven that has already been warm for about an hour and a half to two hours, or until the top is golden brown and the pie is set. The time it takes to bake can change, so keep an eye on it.
  • Take the Bebinca out of the oven when it’s done and let it cool.
  • Once the Bebinca has cooled, cut it into squares or diamonds.
  • Your tasty Goan Bebinca is now ready to eat.
  • Serve Bebinca as a sweet ending to a meal.

Health Benefits Of Bebinca

  • Moderation and Celebration – Bebinca is a delicious Goan dessert that is often consumed at festivals and special occasions.
  • Calorie-Dense – Bebinca is derived from coconut milk, sugar, and eggs, and provides energy from carbs and lipids.
  • Nutritional Value – Coconut and eggs provide important elements such as healthy fats, protein, and vitamins.
  • Occasional Indulgence – Because of its high calorie and sugar content, bebinca should be consumed in moderation as a pleasure.
  • Cultural Heritage – Bebinca embodies Goan culinary traditions as well as cultural events.

Although these components may offer some health benefits, it's crucial to keep in mind that everyone's experience may vary, and they must be consumed in moderation as a part of a balanced diet. If you have any specific health issues or concerns, it's recommended to speak with a healthcare provider.

To Conclude

In conclusion, Bebinca stands as the crowning jewel of Goan desserts, a culmination of tradition, technique, and taste that reflects the heart of the region's culinary identity. This multi-layered sweet treat, born from a Portuguese legacy and woven into the fabric of Goan culture, is a testament to the artistry and patience that define its creation. Each layer, a harmonious blend of coconut milk, sugar, and ghee, represents the layers of history and heritage that have shaped Goa. Bebinca's allure lies not only in its sumptuous flavor but also in the stories it carries – of celebrations, gatherings, and the passage of time. As one indulges in the intricate textures and captivating sweetness, they partake in a centuries-old ritual that bridges the past and present, capturing the essence of Goa's resilience, adaptability, and the joy of indulgence.

Thank You

The pictures displayed on this website are usually royalty free stock photos taken from Unsplash, iStock, Pixabay, Pngtree, and other sources. We appreciate the work of the individuals who own them. This is to thank them for their work and let them know how much it is appreciated.

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