'Gahat Kofta’ is a flavorful and hearty Pahari dish originating from the mountainous regions of India, particularly the Himachal Pradesh and Uttarakhand. It’s a dish that combines the earthy flavors of horse gram with a touch of culinary creativity. To prepare Gahat Kofta, horse gram (gahat) is soaked, boiled, and ground into a coarse paste. This paste is then mixed with a blend of spices such as cumin, coriander, red chili, and local herbs. The mixture is shaped into small round balls or koftas, which are either deep-fried until golden brown or gently simmered in a gravy.
The gravy is typically made from a tomato-onion base, seasoned with spices and aromatics like ginger and garlic. The koftas are gently placed into the gravy, allowing them to absorb the flavors of the sauce while maintaining their texture.Gahat Kofta showcases the culinary innovation of Pahari cuisine, using horse gram, a locally available and nutrient-rich ingredient, to create a savory and satisfying dish. The contrast between the flavorful koftas and the tangy gravy results in a harmonious blend of tastes. It’s often served with steamed rice or roti, embodying the spirit of comfort and nourishment that defines Pahari cooking. This dish not only highlights the region’s culinary heritage but also celebrates the use of traditional ingredients in inventive ways.